Monday, December 1, 2014

Ben Smith

Check out my latest interview with CrossFit athlete Ben Smith! He is the one responsible for me getting into CrossFit. He talks about his journey out of high school, switching from Baseball to solely CrossFit, he talks about how it was working out in his garage at his parents house, and what drives him to workout multiple times a day everyday. We talk about that and much more! He is full of information and insight and is one of the most humble guys I know. Check it out, leave your comments and share it with everyone you know! The podcast is playing above, don't forget also check out my previous episodes!

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