Wednesday, September 2, 2015

Episode 91- Remembering Scott DeCoste




Robbie sits down and talks about Scott DeCoste, who passed away this past Monday from Esophagus  Cancer. He has known Scott since the very first day at CrossFit Krypton (pictured above). Robbie reflects and remembers one of the first people he ever met at the gym and some of the legacy he will leave behind. He also remembers the past weekend at CrossFit Krypton and reflects on the CrossFit Community. All that in the latest episode of the podcast! Check it out! 

Also go check out some of our amazing sponsors! 

Wednesday, August 26, 2015

Episode 90- CrossFit Athlete Lucas Parker



 Robbie is back and he chats with one of the biggest names in the sport of CrossFit. The man with the most famous beard in the sport, and one of the craziest personalities out there. 5x CrossFit Games athlete Lucas Parker joins the podcast and shoots the breeze about this years CrossFit Games season, training, and what workout he'd put Dave Castro through if he could program him one workout. Check it out and SHARE it with everyone you know! 

Thursday, August 13, 2015

#TBT to Episode 21- Christian Becker


 
Our Throwback Thursday goes to a man who became an internet sensation after The CrossFit Games posted a video of Ben Smith doing a pull-up ladder (Video HERE) . A graduate of Old Dominion University, CrossFit Coach at CrossFit Krypton, Wodapalooza Athlete, and Future star on the show "Vikings" Christian Becker joined the podcast on episode 21... Check out what he had to say in this exclusive interview with Captain America himself, Christian Becker.

MOBILE VERSION OF PODCAST
 

Wednesday, August 12, 2015

Episode 89- The Rx Review's Top 10 Moment's of the CrossFit Games Review




Make sure you SHARE this link for a chance to win some FREE Burrito Perdido!

The Rx Review came out with their Top 10 Moment's of the 2015 CrossFit Games. Robbie dives into the list and talks about his favorite moments as well, he also thinks they may have gotten the order wrong, but he talks about each event on their list and how he remembers it, and why he believes it was one of the best moments of the CrossFit Games! All that and more, check it out!

Thursday, August 6, 2015

Episode 87- The Latest Greg Glassman Interview






In the latest Greg Glassman interview the founder and CEO of CrossFit talks to a local news station about the Fitness Bill trying to be passed in Washington DC. Robbie gives his thoughts and opinions on some of the points, and has a message for personal trainers and CrossFit Coaches from around the world! Check it out!

Tuesday, August 4, 2015

Episode 86 - NorCal CrossFit's Pat Barber


Robbie caught up with another one of the top CrossFit Athletes in the world! Pat Barber has been doing CrossFit before CrossFit was even CrossFit. He discusses how he got into training, and how he and NorCal CrossFit got ready for the games. He also tells us what he would program for CrossFit Games Director Dave Castro, along with who his favorite person has been to meet while on CrossFit Seminar Staff... Check it out! 

Sunday, August 2, 2015

And the Reebok CrossFit Nano Winner Is...



Jackson Moreno


Congratulations to Jackson Moreno for winning the CrossFit Nano giveaway! We will be in touch shortly, please send an email or Facebook message to us. (questionsbre@gmail.com)


Also, we will be doing a ton more giveaways in the future, not only more Nano giveaways, but also Nike Metcons, Rogue Fitness equipment, and a lot more! Make sure you continue to stay updated on our Facebook and make sure you Subscribe, Rate and Review on iTunes! 



A huge thank you to all the fans who participated in this giveaway, we could have done it and gotten to 1,000 likes without you. The more likes we can get, the more giveaways we will have and the bigger the giveaways will be! We are planning on doing something HUGE for our 1 year podcast anniversary in October, so make sure you stay tuned for more information on how you can have a chance to win some other great prizes! 

Again, thank you for the continued support of The Big Red Express, this is only the beginning! 

Signing off...

- Robbie 

Thursday, July 30, 2015

Episode 85- CrossFit Games Programming





The 2015 CrossFit Games have come and gone, and of course just like every year, after the Open, Regionals, and ultimately the CrossFit Games people have come out to complain about the programming and rain down hatred on Dave Castro and the sport of CrossFit. Robbie sits down and talks about his opinions on some of the programing and does he think it was too much for the sport, or did Dave Castro go too far? Check it out at the link above and give us your comments below, do you think the programming of this years CrossFit Games was TOO MUCH?

Articles I Referenced on the show:

Fringe Sport

Breaking Muscle

 

Monday, July 27, 2015

The CrossFit Games Recap!!!



CLICK HERE FOR THE PODCAST EPISODE!!!

Three New Champions Crowned at the 2015 Reebok CrossFit Games: Here are your results...

Individual Men:
1. Ben Smith
2. Matthew Fraser
3. Björgvin Karl Guðmundsson

Individual Women:
1. Katrin Tanja Davidsdottir
2. Tia-Clair Toomey
3. Ragnheiður Sara Sigmundsdottir

Affiliate Cup:
1. CrossFit Mayhem Freedom
2. CrossFit Milford
3. Ute CrossFit

Saturday, July 18, 2015

Episode 81- CrossFit Athlete Aaron Hanna



Fresh off a 2nd place finish in Atlanta at the Atlantic Regionals, Aaron Hanna surprised a lot of the spectators as becoming one of the top new rookies to earn himself a trip to The CrossFit Games. Robbie chats with Aaron and gets to know the person behind the name. No one knew who he was going into regionals, but he is Robbie's pick for Rookie of the Year he is bound to make a statement as one of the fittest men in the world! Check it out! 


Thursday, July 16, 2015

Episode 80- CrossFit Games Men's Preview




With less than a week away from the start of the 2015 Reebok CrossFit Games, Robbie finishes off his preview specials with the Men's preview. He gives a rundown of some of the top men who will be returning to the games, the athletes to watch out for, and also some rookie sensations to watch out for. He also gives you his TOP 3 men who he thinks will make it on the podium this year! Check it out, all that and much more! 

PRESS HERE IF YOU ARE ON YOUR PHONE

Tuesday, July 14, 2015

Episode 79- CrossFit Athlete Stacie Tovar

via CrossFit Wiki



 
 
Before she heads to Carson for the 2015 Reebok CrossFit Games, Stacie Tovar joins The Big Red Express and chats to Robbie about a bunch of different things! Between her experiences at past games, being apart of the demo team last year, and her busy of season this past year! You will not want to miss this exclusive interview with Stacie Tovar as she prepares for The CrossFit Games! Check it out and share!
 

Wednesday, July 8, 2015

Episode 78- CrossFit Games Female Preview




For the first time EVER in CrossFit Games history, three former female CrossFit Games champions will compete against each other in Carson, CA. Robbie is back after a week off and he talks about the women of The CrossFit Games. Who will make the podium and who will contend. In a field that is one of the most elite fields in CrossFit Games history, this one was hard to call... But Robbie gives his preview and his Top 3 finishers for this years games on the female side, also a BIG announcement that is even bigger than the BIG RED EXPRESS itself! Check it out and share it! 


Thursday, July 2, 2015

Episode 77- CrossFit Games Team Preview




Robbie is back and he talks some more Grid League along with giving his preview for the top teams heading into The CrossFit Games, he gives his Top 5 teams and which team may be the sleeper no one will see coming. All that and more, check it out! 

Tuesday, June 30, 2015

Episode 76- Chris Spealler




Robbie is back and he has one of the greats in the sport of CrossFit, Chris Spealler, who has competed at 7 of the 8 CrossFit Games and has seen the sport evolve from what it has become. They also talk about his past, present and future, his hardest workouts, and what he would take on a desert Island. All that and much more, check it out! 

Thursday, June 25, 2015

#TBT - Robbie before he hit the Audio Waves

Before Robbie hit the podcasting world, he was the face of Liberty University's "90 Seconds Around Liberty" Check out some of the outtakes and bloopers from that semester... Share a laugh, make a comment, and enjoy!




Tuesday, June 23, 2015

Episode 75- Elijah "EZ" Muhammad



Robbie is back and he has CrossFit Games and GRID League athlete Elijah Muhammad on the show! They talk about both The Grid, his journey into CrossFit, that feeling after event 7 and what his vertical is (you'll want to hear this), all that and much more! 

Thursday, June 18, 2015

Episode 74- The Grid Opening Weekend & More






Robbie is back and he talks about The Grid opening weekend, his thoughts on what he thinks the future of the sport holds, and what is upcoming for the podcast! Check it out and make sure you SHARE it with everyone you know! We are on iTunes, Stitcher Radio, and the Tune-In App!

PRESS HERE IF YOU ARE ON YOUR PHONE

Tuesday, June 16, 2015

Episode 73- Kelly Starrett





Robbie is back and he is joined by New York Times best selling Author and Founder of Mobility WOD Kelly Starrett. He is the Master of Mobility and talks in detail about the many things you can do to keep your body healthy and going strong for a long time! Check it out and make sure you head on over to iTunes and subscribe, rate and review! 


Thursday, June 11, 2015

Episode 72- A CrossFit Community Challenge

 
 


 
Robbie is trying to raise funds to help him take the podcast on the road! He wants to visit a different CrossFit gym in every state along the East Coast! Listen for more details, Download for every episode, and Donate by pressing the "Keep this podcast FREE" button on the right!

CLICK HERE IF YOU ARE ON YOUR PHONE
 

Tuesday, June 9, 2015

Episode 71- Aja Barto




Robbie is back and he is joined by the Behemoth himself, Aja Barto calls into the podcast and talks baseball, CrossFit, and what he has been up to the past couple years. The 3x CrossFit Games Athlete has been busy, check it out! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 


Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com

Thursday, June 4, 2015

Episode 70- CrossFit and Banned Substances



Robbie is back and talks CrossFit and is there a double standard between the "best" CrossFit Athletes and whether or not they may get some special treatment in terms of Drug Testing and things like that. Its a juicy episode about a topic a lot of people, especially in the sport of fitness don't like to talk about. Check it out! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 


Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com

Tuesday, June 2, 2015

Episode 69- Dawn Fletcher



Robbie is back and his interview with Mentality WOD coach/owner and founder Dawn Fletcher is finally here! They talk about one of the most important things not just in CrossFit but in athletics all over the globe, the mental game. A great insight to how the mind works, and how mind over matter isn't as easy as you may think... Check it out! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 


Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com

Tuesday, May 26, 2015

Episode 68- Cody Anderson




Robbie is joined on the podcast with Cody Anderson, a name that broke out on the CrossFit Games scene last year in Carson placing first in the Muscle-Up Biathlon. He talks how life has been since being named the "Next Chris Spealler" and how being on the big stage has changed his training over the past year, they also talk about what he is doing to get ready for Regionals and what workout he'd have Dave Castro do if he was able to program for him. All that and more! Check it out! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 

Facebook- The Big Red Express 
Instagram- big_red_express 
Twitter- @RobbieVogler 
Email- questionsbre@gmail.com

Monday, May 25, 2015

Episode 67- CrossFit Athlete Scott Panchik



Scott Panchik calls into the podcast and talks with Robbie about so much in one of the most intriguing interviews in Big Red Express history. He explains how he transitioned from playing football to becoming one of the top CrossFit athletes in the world. Scott who has placed in the Top 5 at the Games each of his three trips is back and looking for a spot on that podium, but he remembers his roots and why family is the most important thing to him. He also tells us what workout he would program for CrossFit Games director Dave Castro if given the chance, all that and MORE! Check it out and share it with all your friends! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 


Tuesday, May 19, 2015

Episode 65- Christmas Abbott



Robbie is back with his exclusive interview series brought to you by WOD Talk Magazine, and this time he caught up with Christmas Abbott right before Day 2 of the Atlantic Regional Competition down in Atlanta, Georgia. They talk about life, Nascar, CrossFit, her new book, what inspired her to get into the sport of CrossFit and also we named 4 of the most recognizable men in CrossFit Games media, see who she picked to go on a date with, and what they would do, all that and MORE! Check it out! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com
If you are on your phone CLICK here

Thursday, May 14, 2015

Episode 62- West Regional Preview





Robbie is back and Regional Weekend is about to start, but he starts the 1st of the final 3 regionals with the West, can the big dogs from the NorthWest Region compete with the Canada West Region athletes? New faces and veterans round out my top 5 for both the men and the women. It's CrossFit Regional season and it starts NOW! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 
Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com
Mobile Link- Press this if you are on your phone 

Tuesday, May 12, 2015

Episode 61- CrossFit Athlete Ben Smith




One of the fittest men in the world is back on the podcast, and this time he talks about Regionals his past year of training since being on the podcast earlier, and much more! Robbie sits down with a good friend of his and the podcast Ben Smith (@bsmith13) to see how marriage, coaching and staying healthy helped him this year more than ever with training and getting ready for the CrossFit Games. The Atlantic Regional is 5/15-5/17 in Atlanta, GA! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 


Facebook- The Big Red Express
Instagram- @big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com

Also don't forget to shoot us a little donation on the right side of the screen, just press the "Keep this podcast FREE" button! Any amount helps! 

Thursday, May 7, 2015

Episode 60- Regional Events (Individual) Breakdown Preview



The 2015 Regional Events have been announced for the Individual Athletes. Robbie sits down and breaks each event down, gives his opinion on them and some strategy to go along with it. Each of the Events have a certain timecode as seen below! So you can hop from event to event, or if you missed one you can go directly to it! Check it out! 

Event 1- 4:07
Event 2- 5:49
Event 3- 8:46
Event 4&5- 13:56
Event 6- 17:30
Event 7- 20:39

Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 

Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com

Episode 59- Pacific Regional Preview



Robbie's back and he is back talking about the Pacific Regional, Australia meets Asia in a battle of the Pacific Ocean. Athletes will be competing in Australia for a total of 10 individual spots (5 men, 5 women) and try to earn themselves a trip to Carson, California for the Reebok CrossFit Games. Robbie also talks a little about the Regional workouts 1-5, and what is to come for the podcast! Check it out and SHARE! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 
Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com
Mobile Link- Mobile Link to Pacific Regional Preview

Also if you want to shoot a little donation towards the show, click on the "Keep This Podcast Free"  button on the right side of your screen, All donations will go to help get The Big Red Express to the "CrossFit Games" in July!

Tuesday, May 5, 2015

Episode 58- Noah Ohlsen






Robbie sits down 1 on 1 with one of the top CrossFit athletes in the world in his continuation of the exclusive interview series brought to you by WOD Talk Magazine. A rookie last year at The CrossFit Games, Noah (@nohlsen) talks about how is life has changed since placing 8th in Carson, what he looks forward to this upcoming season, and what kind of opportunities he is enjoying along the way. Check it out and SHARE it with all your friends! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media! 


Facebook- The Big Red Express
Instagram- @big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com
Mobile Link- Noah Ohlsen Interview for Mobile

Also if you want to shoot a little donation towards the show, click on the "Keep This Podcast Free"  button on the right side of your screen, All donations will go to help get The Big Red Express to the "CrossFit Games" in July!

Friday, May 1, 2015

Upcoming Guest List

Check out the following guests that Robbie has planned for the podcast! Big names, big events, and big things happening for the show! You will not want to miss any of them! Here is the upcoming schedule!

Upcoming Schedule (Subject to change)
5/7- Pacific Regional Preview

5/12- Ben Smith (6x CrossFit Games Athlete, 3rd @ CF Games 2011, 2013)

5/14- West Regional Preview

5/20- Christmas Abbott (Author, CrossFit Athlete)

5/21- Central Regional Preview

5/26- Scott Panchik (3x CrossFit Games Athlete)

5/27- Cody Anderson (CrossFit Games Athlete)

5/28- Meridian Regional Preview

6/2- Dawn Fletcher (Mentality WOD)

6/4- CrossFit Regional Recap

6/9- Aja Barto (Former CrossFit Games Athlete, Weightlifter)

6/11- Road to the CrossFit Games - Part 1

6/16- Kelly Starrett Part 1

6/18- Road to the CrossFit Games - Cont.

6/23- Kelly Starrett Part 2 (Founder of Mobility WOD, NYT Best Selling Author)


Thursday, April 30, 2015

Episode 57- East Regional Preview



Robbie sits down and gives his insight on the East Regional. With the new format and transfers all over, the East Regional will see veterans and rookies collide in an across the border showdown. Can the winner of the 2015 CrossFit Open overcome the sophomore slump suffered by many past CrossFit Games athletes worldwide. And will the absence of Camille LeBlanc-Bazinet open up a spot for Games veterans or will a newbie make her way into the mix, all that and more on this preview brought to you by WOD Talk Magazine! Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!


 Instagram- @big_red_express 
 Twitter- @RobbieVogler 
 Email- questionsbre@gmail.com

Also if you want to shoot us a little donation to keep this podcast going and continue to grow press the "Keep this podcast FREE" button on the right of your screen! 

Tuesday, April 28, 2015

Episode 56- Nathan Bramblett



Robbie caught up with CrossFit Athlete and Atlantic Regional contender Nathan Bramblett (@nathan_bramblett) on the latest episode the podcast brought to you by WOD Talk Magazine! They discuss training, his hockey background, and his favorite ice cream. All that and much more, check it out! Don't forget to Subscribe, Rate and Review on iTunes, Stitcher and TuneIn, and give us some love on Social Media! 


Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com


Also if you want to shoot us a little donation to keep this podcast going and continue to grow press the "Keep this podcast FREE" button on the right of your screen! 

Monday, April 27, 2015

Thank you to our sponsors!

We couldn't do what we are doing if it wasn't for the incredible companies that keep us going on a weekly basis. Thank you to all of the sponsors that make this podcast possible! Go show them some love!



WOD Talk Magazine
 
King Kong Apparel

Honest Amish
Burrito Perdido

 


Monday, April 6, 2015

The new NIKE Golf Commercial, absolutely incredible!

To start off Masters week, take a couple minutes to check out the latest Nike Commercial. It's about Rory, but its an amazing tribute to Tiger Woods throughout his career.

Nike, you've outdone yourself once again!


Sunday, April 5, 2015

The Rogue Fitness Gift Card GIVEAWAY!!!!

THE WINNERS ARE IN!!!!
 
 
 
CONGRATS TO THE FOLLOWING:
 
Conditions for entries:
Fans of The Big Red Express Podcast! Prize(s):
OrderNumberPrize
1st prize 1x$50 Rogue Gift Card
2nd prize 1x$20 Buritto Perdido Gift Card
3rd prize 1x$20 Buritto Perdido Gift Card

 
Total number of entries: 52

Winner list

RandomPicker drew the following people.:
Winner IDPrize
Brooks Gregory $50 Rogue Gift Card
Kenny Wright $20 Buritto Perdido Gift Card
Christian Becker $20 Buritto Perdido Gift Card
Official Picks

Friday, April 3, 2015

Tiger Woods to Play in Masters

Tiger Woods will be back in action after a nine week break from the game of golf.  "I'm playing in the Masters," Woods said Friday afternoon. "It's obviously very important to me, and I want to be there."

"I've worked a lot on my game and I'm looking forward to competing. I'm excited to get to Augusta and I appreciate everyone's support."

Woods, who has only played in two tournaments so far this season (47 holes) and has missed two of his favorite tournaments of the season over the past couple months, the Honda Classic and the Arnold Palmer Invitational.

The four time Masters champion will definitely be the popular site next week at Augusta National. But the question still looms, with Rory playing some the best golf of his career and the most coveted tournament of the season. Can Woods leave Augusta National with his 5th green jacket? I guess we will find out next week.



Thursday, April 2, 2015

Episode 48- Final Four Preview, Rogue Fitness Giveaway

What a week it has been, the CrossFit Open has just ended... Which means the "Road to Regionals" is now underway. We also have the NCAA Tournament in full swing, coming to an end, The Final Four in Indianapolis is one of the biggest spectacles in collegiate athletics, leads up to the National Championship on April 6th. To celebrate all of that, we are doing the biggest giveaways in Big Red Express HISTORY!



Giveaways presented by CrossFit Krypton and Buritto Perdido who have been incredible sponsors and are the reason we are able to bring you every single episode for FREE on iTunes and on Podomatic! All that being said, a $50 Rogue Fitness Gift Card is up for grabs along with 2- $20 Buritto Perdido gift certificates! Your final chance to enter will be through 8:00pm tonight (04/02/15)! Listen to the episode below, and comment on our Facebook page the "secret word" to be entered into the drawing for all 3 prizes (there will be 3 separate drawings). The winners will be announced Monday morning on episode 49 our special National Championship edition of The Big Red Express!

Tuesday, March 31, 2015

Big Red Express Episode 47- The Conclusion of The Open

Well the CrossFit Open has come to an end, and Robbie likes to talk about CrossFit, so that's what this episode is about! Check it out, also he tells you how you can win $50 to Rogue Fitness...





Men's Leaderboard


Women's Leaderboard

Friday, March 27, 2015

Episode 46- Dean Smith, Brock Lesnar, and 15.5


Episode 46 is Full of some NCAA talk, Robbie's LIVE 15.5 announcement reaction, Brock Lesnar Re-Signs with the WWE and much more! A lot of big things coming into play for the podcast, Don't forget to Subscribe, Rate and Review on iTunes, and give us some love on Social Media!



Facebook- The Big Red Express
Instagram- big_red_express
Twitter- @RobbieVogler
Email- questionsbre@gmail.com



Thursday, March 26, 2015

The Big Red Express- Rowing Tug-Of-War

This may be the next big thing... do you think we could see this in The Reebok CrossFit Games team competition? I wouldn't put it past Dave Castro.

YouTube user Matt Bersena posted this video of what it looks to be the Polish version of Tug of War...


Thursday, March 19, 2015

30% off Entire Order on Reebok, This Weekend only!!!

30 % off your Entire order

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. Whatever you're doing - stop! This is news you won't want to miss... Starting Thursday, March 19th and running through Sunday, March 22nd, Reebok is offering 30 % off your Entire order

Why such generosity, you ask? Because Reebok genuinely appreciates your business and wants to say thank you. That's why the promo code for this spectacular sale is ... wait for it... THANKYOU! The only exceptions to this offer are zPump's and select new Nanocolorways.


So if you've been thinking about replacing those tired kicks, or retiring your holey gym shorts - now is the time to do it! Just use code THANK YOU and you'll get 30% off at Reebok.com!

Wednesday, February 11, 2015

Coming up on The Big Red Express

What a week it has been so far, can't thank Lindsey Jacoby enough for taking some time to sit down and talk with us about her CrossFit Journey and how she has developed as an athlete since moving from Hawaii to Alaska and finally settling down in Hampton Roads. She made some history with the most downloads for any episode in the first 24 hours. If you haven't checked it out already make sure you do that, you will not be disappointed with what you hear.

The opportunities just continue to grow for the podcast and just for me in general, My schedule is staying busier than it has been in a while, with work, the podcast and broadcasting Men's and Women's basketball for Virginia Wesleyan College. I am enjoying every bit of what really I call a huge passion of mine, continuing to pursue my broadcasting career. I will be continuing my position as the Men's Lacrosse play by play commentator for this coming season. It's a sport that I learned so much about last year, and continue to gain experience and knowledge every single day. Virginia Wesleyan continues to be a top contender in the ODAC lacrosse rankings, they play in the toughest conference in the country for Division III lacrosse.

I love having the show twice a week and now since I'm releasing episodes on Tuesdays and Thursdays at 5pm, it makes it easier for listeners to listen during their commute on a Wednesday and Friday to work, or if they want to listen to them after they get off Tuesdays and Thursdays that option is available as well. I will continue to try and have my once a week flab fest about whatever the hot topic is in sports and what is going on, some episodes will be short and some will be a little longer. Then trying to continue to have at least one guest a week on the show to talk about their respective sport and how they got to where they are, if you know anyone or are interested LET US KNOW- quetsionsbre@gmail.com is the easiest way to let us know!

Speaking of interviews, we've got 3 lined up for the next few weeks and they are good ones! Excited to announce that I'll be sitting down with Virginia Wesleyan Lacrosse Coach, JP Stewart to talk about the past offseason and what he is looking forward to this upcoming season. I will also be interviewing a couple CrossFit athletes from the Hampton Roads area. Nathan Bramblett is a former college hockey player and current CrossFit coach at CrossFit Oyster Point in Newport News. He finished 2nd at the SuperFit Games East Coast Championship and 5th last year at the Mid-Atlantic CrossFit Regional games. Also I will be sitting down with CrossFit athlete Christian Maples, he mainly trains out of his garage and has made incredible gains over the years. For you in the CrossFit Hampton Roads community that don't know who Christian Maples is, he is at all the competitions, red beard, bald head... You know who he is, and you will not want to miss that interview!

Thank you everyone for the continued support and keeping this podcast growing! Make sure you go Subscribe, Rate and Review on iTunes! Be ready for some big things during the podcast! February is going to be a great month!

~ Robbie

Tuesday, February 3, 2015

Episode 31: Super Bowl Recap

What a game it was, the defending champs against the team everyone accused of cheating in order to get into the Super Bowl. The game started out great, and ended in a call that could be considered one of the worst play calls not only in Super Bowl history, but in football history! Both teams came into this game with hopes of a Lombardi trophy to take home at the end of the ride. But when the clock struck straight zeros in the 4th, there was one team that reigned supreme, your 2014-2015 Super Bowl Champions, THE NEW ENGLAND PATRIOTS!

Loved getting to sit down and talk about the game that I watched in its entirety on Sunday. From the first snap to the closing seconds this game was one of the best of the year. You can look back and catch my AWFUL predictions in my Super Bowl Preview episode from last week. But my recap is a lot better. Make sure you also go check out each of my interviews I have done to date! I love doing a podcast a couple times a week for all you listeners and passengers of The Big Red Express! Crazy that we've already had 31 episodes and many more to come!

Cheers!


Click on this link for direct access to the episode -------->>>>   Super Bowl Recap!


Also don't forget to subscribe, rate and review on iTunes!

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Instagram- @Big_Red_Express



Friday, January 23, 2015

Big Red Express- NFL Bad Lip Reading

And Just when you thought it couldn't get any better... They do it again! Enjoy