Tuesday, August 4, 2015

Episode 86 - NorCal CrossFit's Pat Barber

Robbie caught up with another one of the top CrossFit Athletes in the world! Pat Barber has been doing CrossFit before CrossFit was even CrossFit. He discusses how he got into training, and how he and NorCal CrossFit got ready for the games. He also tells us what he would program for CrossFit Games Director Dave Castro, along with who his favorite person has been to meet while on CrossFit Seminar Staff... Check it out! 


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