Tuesday, July 18, 2017

A Mile a Day - Day 15

Day 15

Today was a race, and when I say that I mean I was racing the street lights, I woke up at 5:30 this morning to run, never have I ever woken up that early to run before and here I was working on 5 hours of sleep about to run my 15th mile in as many days. I felt great, the music I was listening was on point this morning and I was just plugging along singing the songs and trying to stay at a decent pace. I've learned a lot about myself and about how much I can push myself at certain points of my run, and today was no different I feel like I normally go out so hard and after a quarter of a mile I'm already exhausted, but I started slower today so I could finish faster at the end. It was a very good (yet humid) morning to run. But it was one of my better runs, I'm starting to kind of like waking up early and starting my day off with a run. Who would have ever thought?

What did I listen to? Spice Girls Pandora Radio (I know you're judging right now, but that station didn't play a bad song the entire time.)

Verse of the Day: Matthew 15:15-18, "Peter said, 'Explain the parable to us.' 'Are you still so dull?' Jesus asked them. 'Don't you see that whatever enters the mouth goes into the stomach and then out of the body? But the things that come out a person's mouth come from the heart and these defile them..."

This morning was a great day, and I'm excited to wake up and actually run tomorrow. Hopefully the weather cooperates and isn't too bad in the coming days. Thanks for checking in, lets do it again tomorrow!

- Robbie Vogler

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