Monday, July 31, 2017

A Mile a Day - Day 28

Day 28

Something that I've learned over the past 28 days is that no matter how much you want every single run to be perfect. You want it to feel like the best run you've ever had, but the fact is not ever run is going to be a good one. Today I woke up a little later than normal, I figured I would sleep in since I haven't gotten too much sleep over the past week and wake up and just go for a run. I woke up and started my run and from the beginning I could tell it was going to be a rough one, but I've also learned that no matter how hard the run may be to get through, once you get through it, you feel a lot better. The past 28 days haven't been the easiest but they have been in a row, and this is more running I've done in a month in probably over 4 years. I'm thankful that I'm healthy enough to be able to wake up each and every morning and do the same thing.

What did I listen to? Pentatonix Radio switched to Thunderstruck Radio halfway

Verse of the Day: Matthew 28:18-20, "Then Jesus came near and said to them, 'All authority has been given to Me in heaven and on earth. Go, therefore, and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe everything I have commanded you. And remember, I am with you always, the the end of the age.'"

In a few days, I'll start adding .25 miles every 15 days until I am comfortable with a mileage I can run everyday. Thanks for checking in once again today and we'll talk to you tomorrow!

- Robbie Vogler


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