Friday, July 7, 2017

A Mile a Day: Day 4

Day Four

So I decided to do something different today and woke up at 6am to run. I figured if I wake up early it won't be as hot, and it won't be as hard to run a mile. Well I was wrong, it may not have been as hot as the past three days but it was more humid than ever which made the mile very tough. But this mile was easier than the last three. I felt more comfortable running this one for some reason, even though I'm still trying to reteach myself how to breathe during runs. That is definitely the biggest thing for me because I can go out and run a mile, but if I don't know how to breathe correctly during that mile, it could make all the difference. But Day 4 is done, and a total of 4 miles for the week has been completed. That's probably more miles than I've run in one week in a long time!

Pandora Station: Needtobreathe Radio (Came across a great song, Chain Breaker by Zach Williams)

Verse of the Day: Matthew 4:4 "But He answered, 'It is written: Man must not live on bread alone but on every word that comes from the mouth of God.'"

Thank you all for checking in today, Talk to you all tomorrow!

- Robbie Vogler

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