Saturday, July 8, 2017

A Mile a Day: Day 5

Day Five

Did sort of the same thing I did yesterday, just didn't wake up as early. Went for my run about 7am, and I walked outside and it felt beautiful. I would have to say today's conditions were the best I've had since I started running on Tuesday. I have been trying to work on my breathing while I run (with Tips from Mr. Nieter) and today was better just in the way I felt. Still working on finding a decent steady pace instead of going out too fast and then really having nothing left in the tank towards the end. I know its only a mile but, you still never want to go out too quickly. Overall Day 5 was my best run yet. I can't believe I've already run 5 miles total in just 5 days, and there are many more to come. A mile may not seem like much but it adds up over time.

Pandora Station: Queen Radio

Verse of the Day: Matthew 5:14-16, "'You are the light of the world. A city situated on a hill cannot be hidden. No one lights a lamp and puts it under a basket, but rather on a lampstand, and it gives light for all who are in the house. In the same way, let your light shine before men, so that they may see your good works and give glory to your Father in heaven.'"


Thanks for checking in, and we'll do it again tomorrow! Any suggestions of a Pandora station I should listen to? Comment below!

- Robbie Vogler


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