Sunday, July 9, 2017

A Mile a Day: Day 6

Day Six

Just finished my 6th run in the last six day and man I felt good. The weather wasn't too humid, it was still extremely hot outside, but I think not having that humidity made all the difference. I felt much better than I did when I started out this whole challenge last Tuesday and it really has been great to be able to see the progress I've made so far just within the first week. I think that's what the coolest thing with running a mile a day, is that everyday you run you learn something that can help you get better for the next day. Whether it be a breathing technique, or how you pace things out, or just what time of day you want to get your run in. But the most important thing is that you go out and do it, no matter what. If you put your mind to it, YOU can do it. Because remember what I said back on Day 3, "I HATE RUNNING, but I can run a mile!"

What did I listen to? Cheap Heat Wrestling Podcast

Verse of the Day: Matthew 6:21, "'For where your treasure is, there your heart will be also.'" (I also recommend reading Matthew 6:25-34, one of my favorite passages of scripture.)

Another run is in the books, thanks for checking in and we'll do it again tomorrow!

- Robbie Vogler

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